5 Minute Yoga - quick workouts for strength and flexibility

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  • Version: 7.3.1
  • Size: 16.1 MB
  • Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
  • Author: Olson Applications Limited
  • Content rating: Rated 4+
  • Languages: English, French, German, Italian, Japanese, Spanish
  • In-App Purchases:
  • Full upgrade $5.99
  • 1 month access $1.99
  • All 100 days $4.99
  • Day 3 $0.99
  • Days 3-10 $3.99
  • 6 months access $4.99
  • Settings $3.99
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5 Minute Yoga - quick workouts for strength and flexibility Review

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5 Minute Yoga - quick workouts for strength and flexibility Review

Ideal for those wanting quick and regular yoga sessions

Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.

To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.

Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.

Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.


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1 Comment

  • M
    I'm new to yoga and just had a baby so this is a great way to fit in a bit of yoga into my day. I like that it lets you start the timer with each pose so you can read the instructions and get yourself into the position before starting the time. Great app!

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