Seven - 7 Minute Workout

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  • Last update: 2 years ago
  • Version: Varies with device
  • Size: 9.05M
  • Compatibility: Varies with device
  • Author: Perigee AB
  • Content rating: Everyone
  • Package name: se.perigee.android.seven
  • Last update: 2 years ago
  • Version: 4.3.6
  • Size: 140 MB
  • Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
  • Author: Perigee
  • Content rating: Rated 4+
  • Languages: English, French, German, Italian, Portuguese, Russian, Simplified Chinese, Spanish
  • In-App Purchases:
  • Membership $4.99
  • Core Workout $2.99
  • Fat Burn Workout $2.99
  • Upper Body Workout $2.99
  • Lower Body Workout $2.99
  • Stretch Routine $2.99
  • Cardio Workout $2.99
  • Belly Burn Workout $2.99
  • Strength Workout $2.99
  • 7 Club Membership $39.99
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Seven - 7 Minute Workout Review

Unfortunately, professional review of the Seven - 7 Minute Workout app is not yet ready. This app is on the list and will be reviewed in the nearest feature. Meanwhile, you can find more from the official description below.

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Seven - 7 Minute Workout Description

Seven - 7 Minute Workout is a free app to make you healthier and fit. The rules are simple: you have three lives, which you can miss by skipping the workout. If you make such a mistake 3 times during a month, game over. All your progress will be reset to zero.

It’s not difficult to follow the rules because you have to train only 7 minutes a day. You won’t need any equipment — only a chair, a wall and a great desire to look attractive.

Using this app, you will be able to:

  • get rewards;
  • set up reminders;
  • check out your progress;
  • share your achievements with friends via social media, messages or emails;
  • use it offline;
  • do several circuits for longer workouts;
  • read useful tips on how to perform the exercises.

Make the simple exercises daily for 7 months and achieve a 100% result. The Seven - 7 Minute Workout app will be your guide to success.


Rating Distribution


4.4
(57 719)
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Seven - 7 Minute Workout Version History


  • Seven - 7 Minute Workout v.4.3.1 for Android 4.1+ Oct. 31, 2016
  • Seven - 7 Minute Workout v.4.3.0 for Android 4.1+ Oct. 30, 2016
  • Seven - 7 Minute Workout v.4.3.0 for Android 4.1+ Oct. 27, 2016
  • Seven - 7 Minute Workout v.4.1.6 for Android 4.1+ Oct. 04, 2016
  • Seven - 7 Minute Workout v.4.1.5 for Android 4.1+ Oct. 03, 2016
  • Seven - 7 Minute Workout v.4.1.3 for Android 4.1+ Sep. 16, 2016
  • Seven - 7 Minute Workout v.4.0.11 for Android 4.1+ Sep. 12, 2016
  • Seven - 7 Minute Workout v.4.0.10 for Android 4.1+ Aug. 04, 2016
  • Seven - 7 Minute Workout v.4.0.8 for Android 4.1+ Jul. 29, 2016
  • Seven - 7 Minute Workout v.4.0.6 for Android 4.1+ Jul. 23, 2016
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1 Comment


  • P
    Phil
    3 years ago
    everyone who has 6-pack or a huge biceps will tell you that 7 minutes is definitely not enough. only for beginnerseveryone who has 6-pack or a huge biceps will tell you that 7 minutes is definitely not enough. only for beginners
    0
    Reply

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