Bwom: Pelvic Floor Health
- Last update: 7 months ago
- Version: 1.5.20
- Compatibility: 4.0 and up
- Author: Bwom Technologies S.L.
- Content rating: Everyone
- Package name: com.womala.womalaandroid
Bwom: Pelvic Floor Health Description0
Improve your well-being and quality of life with Bwom, your pelvic floor and intimate health coach on your mobile!
Bwom is a smart coach that guides you and mentors you with exercises, knowledge and healthy habits to improve your pelvic floor muscles and your intimate health. All the workouts and content of the app are personalised for you!
Do you have problems with your pelvic floor?
➀ Take the pelvic floor test and find out your level of health
➁ Discover workouts with healthy habits, Kegel exercises and abdominal hypopressive techniques.
➂ Train your pelvic floor and look after your intimate health with sessions taking just 10 minutes!
Control urine leaks, improve your sexual relationships, prevent constipation, prepare your pelvic floor for pregnancy or improve your postpartum recovery. The workouts we propose include Kegel exercises, abdominal hypopressive techniques, massages for C-section and episiotomy scarring and healthy habits.
Discover and improve your intimate health with Bwom