- Last update: 1 year ago
- Version: 1.1.1
- Compatibility: 4.1 and up
- Author: Freeletics
- Content rating: Everyone
- Package name: com.freeletics.nutrition
Freeletics Nutrition Description0
Freeletics Nutrition is powered by a cutting-edge digital coach that tailors nutrition according to your individual needs and goals. Whether you want to lose weight, gain mass or simply improve your overall health, Freeletics Nutrition supports you with 100% individualized nutrition. Freeletics Nutrition is not a diet or another calorie counting app; it’s a clean eating lifestyle that enables you to achieve your optimal body weight and peak cognitive function. Freeletics Nutrition is clean eating on your terms.EAT CLEAN AND REACH YOUR GOALS
Freeletics Nutrition was developed by leading nutritionists and training experts to enable you to get fast, sustainable results. Benefit from a profound nutritional approach and adopt a healthy, integrated lifestyle. Whether you’re an athlete, a student, a parent or a career professional, food serves as the foundation for your success. Don’t hesitate to redesign your food experience to lose weight, gain mass, or simply eat healthy.YOUR DAY WITH FREELETICS NUTRITION
- Benefit from a highly individualized and goal-oriented nutritional support.
- Discover tasty, high quality recipes for breakfast, lunch and dinner. Cook meals that are completely tailored to your preferences.
- Enjoy full flexibility with recipe substitutes and alternatives for eating out.
- Get recommendations that help you adopt a healthy, clean eating lifestyle.
- Input workouts and your nutrition adjusts accordingly.
- Track progress in your profile.CLEAN EATING RECIPES TAILORED TO YOUR GOALS
Based on their macronutrient composition, recipes are compiled into distinct Macro Modules. Discover how Opes, Vita, Caleo and other Macro Modules will enable you to get the most out of your nutrition! As a free user you have access to selected recipes. Coach users have full, unrestricted access.
Each recipe is easy and fast to prepare - just follow the step-by-step instructions in the app!MEET YOUR COACH
Get your Freeletics Nutrition Coach to benefit from 100% individualized and healthy meal plans. Meal plans are structured according to Macro Modules, which contain tasty recipes with macro-nutrient ratios calibrated to help you reach your goals. The Coach will take care of all the math and select the ideal recipe sizes according to your unique parameters.NOT A DIET. NOT A CALORIE COUNTING APP.
Calories count, but don’t count on calories. Healthy nutrition is far more profound than calorie counting. Macro-nutrient ratios and high quality, whole foods are the foundation of peak physical and mental health.
Start your tasty journey with Freeletics Nutrition!
Lose weight, gain mass, and eat healthy. INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION