Workout Assistant is not an official representative or the developer of this application. Copyrighted materials belong to their respective owners
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  • Last update: 1 year ago
  • Version: 1.0.15
  • Size: 7.45M
  • Compatibility: 2.3 and up
  • Author: Chernolutsky
  • Content rating: Everyone
  • Package name: com.gymtraining.handbook
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Workout Assistant Description


Reference for all those who care about the sport, in particular, bodybuilding and fitness. This handbook provides ready exercise program description and recommendations on the implementation of specific exercises in the gym with exercise equipment, as well as free weights.In addition to training programs in this guide includes the glycemic index tables, tables of vitamins and minerals, the table of contents of calories and nutrients in foods.Also application has an online calculator with which you can calculate a number of energy (calories) per day do you spend, how much water you need to drink, consume vitamins, and as long as necessary for that would gain muscle mass, lose weight or stay in perfect physical shape and stay fresh and healthy.Becomes stronger and stay healthy!
With respect, the author of the app!

Rating Distribution

(3 358)

Workout Assistant Version History

  • Workout Assistant v.1.0.15 for Android 2.3.2+ Jan. 13, 2016
  • Workout Assistant v.1.0.14 for Android 2.3.2+ Dec. 19, 2015
  • Workout Assistant v.1.0.13 for Android 2.3.2+ Jul. 20, 2015
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1 Comment

  • J
    2 years ago
    Wanna get fit? Download this app!!! Lots of workouts for all the muscles, diet advices and so onWanna get fit? Download this app!!! Lots of workouts for all the muscles, diet advices and so on

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